New habits take time to grow roots, survive and emerge into something that bears visible "fruit". As your habits change, so will your energy, clarity and vibrancy.

In this comprehensive package, we will discuss your main health concerns, and provide you with a better understanding of your current state of health, the contributing factors and strategies to get you started along with a clear vision in accomplishing your health goals. To ensure that you feel supported and motivated, this package also includes two follow-up sessions so that newly cultivated habits can thrive and flourish. Also provided is a basic framework eating plan with key foods and nutrients to help orchestrate optimal health.



  • Free 30-Minute Initial Consultation to discuss your main health concerns and goals.
  • 1, 60-Minute assessment to discuss the results of your Symptomatology Assessment Questionnaire you filled out to determine any body system imbalances you may have that relate to nutritional deficiencies

    This Nutritional Symptomatology Assessment is designed to pinpoint any body system imbalances (such as digestive, intestinal, nervous, respiratory, immune/lymphatic, circulatory/cardiovascular, urinary, glandular/endocrine, structural, reproductive). From there, a custom nutrition plan with guidelines is designed for you and formulated to include the key foods and nutrients that relate to your main health concerns. The goal is to help you bring those body systems back into balance with nutrition for your optimal health.

  • Personalized 3-Day Framework Eating Plan with food recommendations for you to help bring those body systems back into balance and to increase nutritional density of your diet (may also include supplement and lifestyle suggestions)

  • Orientation of your nutritional plan along with additional support with 2, 30-minute follow up maintenance sessions to address any barriers, monitor progress and make changes to your plan, if needed

* Add on additional 30-minute maintenance sessions for $75 as required

Health Coverage:  Many "flex plans" or "Health and Wellness Spending Accounts" allow members to allocate their health insurance funds towards complimentary health services. Please check with your insurance company to see if your plan extends coverage to nutritional counseling services from a Natural Nutrition - Clinical Practitioner (NNCP) and Certified Holistic Nutritional Consultant (CHNC) that fall under holistic health. Presently, Manulife, iA Financial Group, Green Shield of Canada and Blue Cross Alberta cover the services of NNCP’s (Natural Nutrition - Clinical Practitioners).

If you would like to express an interest in having the services of a Natural Nutrition - Clinical and Practitioner (NNCP) covered under your group insurance plan, please forward a letter to your employee like the sample here. 

Sample Letter to Employee to Encourage Extended Health Coverage

Together, we have the potential to change the face of integrated healthcare.