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Each "seed" planted will significantly improve your health by identifying and correcting imbalances as well as weeding out chronic issues.

In this basic consultation, we will discuss your main health concerns and a few tips to get you started along your health journey. Planting these seeds will drive your custom-tailed action plan that can either be followed independently or together, should you wish to work with me beyond this basic consultation.


  • Free 30-Minute Initial Consultation to discuss your main health concerns and goals
  • 1, 60-Minute assessment to discuss the results of your Nutritional Symptomatology Assessment Questionnaire you filled out.

    This Nutritional Symptomatology Assessment is designed to pinpoint any body system imbalances (such as digestive, intestinal, nervous, respiratory, immune/lymphatic, circulatory/cardiovascular, urinary, glandular/endocrine, structural, reproductive). From there, a custom nutrition plan with guidelines is designed for you and formulated to include the key foods and nutrients that relate to your main health concerns. The goal is to help you bring those body systems back into balance with nutrition for your optimal health.
  • A basic summary with general guidelines to help you get started on your road to optimum health including dietary recommendations, supplementation, and lifestyle changes

* Add on a 30-minute maintenance session for $75 (not otherwise included) as required

* Add on a personalized framework eating plan for $190 (not otherwise included)

Health Coverage:  Many "flex plans" or "Health and Wellness Spending Accounts" allow members to allocate their health insurance funds towards complimentary health services. Please check with your insurance company to see if your plan extends coverage to nutritional counseling services from a Natural Nutrition - Clinical Practitioner (NNCP) and Certified Holistic Nutritional Consultant (CHNC) that fall under holistic health. Presently, Manulife, iA Financial Group, Green Shield of Canada and Blue Cross Alberta cover the services of NNCP’s (Natural Nutrition - Clinical Practitioners).

If you would like to express an interest in having the services of a Natural Nutrition - Clinical and Practitioner (NNCP) covered under your group insurance plan, please forward a letter to your employee like the sample here. 

Sample Letter to Employee to Encourage Extended Health Coverage

Together, we have the potential to change the face of integrated healthcare.