Baked Apple

baked apple.jpg

Ingredients (for 1 serving)

1 Serving of almond and sunflower seed mixture
1/2 teaspoon cinnamon powder
1 Pinch of cocoa powder
1 large Apple

 

Make it Like So:

For mandelade preparation, soak almonds and sunflower seeds in cold water overnight. The next day, sieve them to remove excess water. Puree and season with cinnamon and cocoa powder.

Wash apple and cut out the core. Take a pot with little water in it and cook the hollowed-out apple.

Preheat the oven to 200 ° C.

Fill the prepared mandelade in the apple and put it in a baking dish. Roast in a hot oven for 10 to 12 minutes.