Ready to Make a Change?

The Metabolic Balance® program is an innovative, all-natural nutrition and wellness program which balances hormones and optimizes health, leading to an invigorating lifestyle with the added bonus of long-term weight management. It does not involve pills, expensive meal replacements, injections or pre-packaged foods. The essential foundation of the program is natural nutrition.

Dr. Wolf Funfack (✝2013), German MD, Internist and Nutritionist, developed the personalized Metabolic Balance® nutrition concept together with his wife, Birgit Funfack, a Naturopath, and with her sister, Silvia Buerkle, an Ecotrophologist. 

The program is based on more than 20 years of clinical research and practical experience.

How does it work?

Your metabolism is unique to you and is directly affected by what you consume. The type of foods, amounts eaten, and even when eaten either sustains and improves your health; or, leads to imbalanced hormones, weight gain, and potential serious metabolic issues.  To achieve and maintain a balanced metabolism, your body needs a unique combination of nutrients. This can vary greatly from person to person. One approach does not fit everyone.

Your age, health issues, diseases, food aversions/attractions, unique bio-metrics and blood chemistry can differ immensely from another person's. All these differences are taken into consideration with a Metabolic Balance® science-based and personalized nutrition program. 

Using an in-depth analysis of your unique blood values, medical history and personal dietary preferences, a customized nutrition plan is designed specifically for YOU! This nutrition plan acts as a “road map”, indicating exactly which natural foods should be consumed in order to orchestrate the biochemical changes you need to reach your desired weight and health.

The goal is for you to supply your body with all the vital and healthy nutrients it needs. There is no calorie counting and all of the three main food groups – fat, protein and carbohydrate – are included. Once completed, the nutritional plan framework and program can be followed independently for life.

Metabolic Balance® is 100% natural!

Only wholesome, natural foods are used.

There are no prescribed injections, pills, shakes, or pre-packaged foods.
Nor, as with some diets, are you required to keep “points” or count calories.

Your local grocery store and farmers market can easily provide all the
wholesome nutrient rich foods listed on your personalized nutrition plan.

What are some benefits of the Metabolic Balance® program?

  • It is a personalized plan designed to suit you as an individual

  • It will help optimize your metabolism

  • It helps with management of blood glucose levels, blood pressure and cholesterol levels

  • It balances hormones and optimizes your health, leading to an invigorating lifestyle with the added bonus of long-term weight management

  • It teaches you great eating habits and encourages you of psychological factors involved in eating

  • It will help you feel energetic and healthier without pills, shakes, injections, cravings or hunger

  • It encourages the intake of a wide variety of fresh and unprocessed foods

  • It helps with uncomfortable menopausal symptoms, inflammatory joint issues, and skin conditions

  • It will help you improve your mood, lift depression and gain better sleep

  • It does not involve calorie counting and all of the three main food groups - fat, protein and carbohydrate are included

  • It includes personal 1-on-1 consultations (in person or over Skype, Telephone, or Facetime) to provide encouragement, support and feedback, which increases the chance of your success. 

  • It will help you to reach your health and weight goals quickly and permanently and will provide a framework eating plan and program that can be followed independently for the rest of your life

Success Stories

Micheal W., age 32 - Lost around 147 lbs.

Michael W., age 32 - Lost 147 lbs

Michael W., age 32 - Lost 147 lbs

What made you try Metabolic Balance®?

I was far too big! I weighed more than 350 lbs. I knew it could not go on like this. My goal was to weigh less than 220 lbs within half a year. What can I say? I did it!

How did you feel before Metabolic Balance®?

To be honest, I stuck my head in the sand in terms of my weight-related problems, and hadn't really noticed how bad I felt. I only really became aware when I started losing weight and began noticing how much easier life was becoming. There was a huge difference with even the simplest of tasks, such as walking up stairs. I get far less out of breath now than I used to and feel much better in myself.

How did you find the program?

After the initial detoxification, where I felt exhausted, I started to feel great. Although working as an estate agent is quite time-consuming, I never had any big issues following the plan. You can always pick something up at lunchtime,  or even order something ahead,  simply by using the foods from your plan.

What is the biggest change since starting Metabolic Balance®?

The way I feel now is definitely due to my weight-loss. I have a lot more energy now and I feel great. At the same time I have became someone who is pleased with what he sees in the mirror. I love the new me and feel really happy.

Do You Want to Learn How to Eat for Your Healthiest Body Ever?


Even though the success stories are impressive, Metabolic Balance® should not be viewed as just another diet program. Many health issues and weight gain are often signs of an unbalanced metabolism. When the metabolism is brought back into balance, blood values and weight are likely to normalize. It is a customized nutrition plan that establishes the correct parameters needed for proper metabolic and hormonal function.

The Metabolic Balance® system works with your body by encouraging the release of insulin and balancing your hormones the way nature intended it. It will adapt and regulate your diet in order to stimulate your metabolism, boost your body’s production of the right hormones and help you lose or gain weight quickly, safely and without starving yourself.

The program aims to reduce inflammation in the body which is the number one cause of diabetes, heart disease, blood lipid disorders and even high blood pressure.

How do I get started?

  1. Our sessions together will start with an initial consultation to learn more about the program and discuss your food preferences, allergies, medications, supplements, your current lifestyle and health history.

  2. You will then get a requisition form for full blood work. The results of the blood test will form the foundation to your personal nutrition plan. The different key metrics will be used to identify the right food required to train and optimize the performance of your individual metabolism.

  3. Once we have all of these elements, a personalized nutrition plan is developed tailored to your unique body chemistry.

  4. Once you receive your individual nutrition plan and before you get started, we will set up a consultation for a 1-on-1 orientation of your plan to discuss the initial phases of the program in detail and to make sure you feel comfortable moving forward. You will learn the 8 rules of the plan and be given a road map of the variety of foods you can enjoy at every meal.

  5. From the very start of the program, I will be on hand providing you with guidance and support. There will be a series of follow-up consultations that will be spaced between one week and a month, depending on your progress. At every appointment, your improvement will be monitored in terms of key body metrics.

Your Metabolic Balance® nutrition plan is as individual as you are! Since you are unique, I will be able to adapt my support to suit your needs every step of the way.

Your success is my success! So, I am dedicated to motivating you to take control of your health and change your life to a happier and healthier you.

You will never need to purchase another weight loss program again!

Rejuvenate your health and your life!

If you are truly ready to take control of your health, contact me today.

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What's included in the package?

Your Metabolic Balance® package includes the following:

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All consultations throughout the program can be scheduled to fit your busy lifestyle.

In Person   |   Via Telephone   |   Facetime   |   Skype

Metabolic Balance is not suitable for pregnant women, nursing mothers, patients with severe renal or hepatic insufficiency, children under 8 years of age or people whose BMI is <= 18. Plans for vegans, people taking antipsychotics or tranquilizer medication, or people with a histamine or fructose intolerance will be created only upon request. 

Health Coverage:  Some "flex plans" or "personal health and wellness spending accounts" allow you to allocate your health insurance funds towards complimentary health services. Please check with your insurance company to see if your plan extends coverage to nutritional counseling services that fall under holistic health from a Certified Holistic Nutritional Consultant (C.H.N.C.).