Cauliflower Pizza Crust

If you are cutting back on gluten and grains, then this veggie-powered pizza crust needs to make its way to your kitchen.

Fresh cauliflower serves as the base for this creative and delicious crust that you can dress with your favorite toppings just like traditional pizza!  Only 6 ingredients!

The secret to the perfect cauliflower pizza crust is to ensure that you SQUEEZE all the excess moisture out of the cauliflower rice after you've steamed and drained it fully.


This is the perfect grain-free alternative to traditional pizza crust, that you can enjoy sans guilt. Only 6 ingredients and the main ingredient being cauliflower!

Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins.

It provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients.

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I've topped my cauliflower pizza crust with a bit of extra virgin olive oil and roasted veggies (zucchini, red pepper, onion, eggplant). Sprinkled the top with goat feta cheese and some hemp seeds! Yum!

Try a slice and enjoy!