salad bowl

Thai Salad Zoodle Bowl

My love for the spiralizer lead me to create this fresh and tasty raw Thai Salad Zoodle Bowl. The bowl combines spriralized zucchini (or zoodles), cucumber and carrot along with sliced radishes, avocado, mint and cilantro. It's topped with a zesty (and a little spicy) Tamari peanut sauce. I've included the recipe below for you so that you can give it a go. It's a beautiful bowl that's fun and easy to create using the spiralizer.

What is this spiralizer I speak of you ask?!

The World Cuisine Tri-Blade Spiralizer is one of my favorite gadgets I recently added to my kitchen collection. It turns fresh veggies into faux-noodles like zucchini noodles (or zoodles). This is a great substitute for regular pasta! 

There are so many fruits/veggies you can spiralize with the different blades that are included like bell peppers, apples, sweet potatoes, cucumbers, cabbage, red onions and yellow squash. The possibilities are endless! Check it out at My Favorite Things Shop.


Print Recipe

Thai Salad Zoodle Bowl

Serves: 4


  • 12 cup Peanut Butter
  • 1 inch grated ginger
  • 1 garlic clove, crushed
  • 2 tbsp tamari
  • 14 cup coconut milk
  • 1 juice of fresh lime
  • 1 red chili, deseeded
  • 1 cucumber, spiralized
  • 1 zucchini, spiralized
  • 4 carrots, spiralized
  • 1 handful of cilantro leaves (plus extra for serving)
  • 1 handful of mint leaves (plus extra for serving)
  • 1 handful of baby radishes, thinly sliced
  • 1 avocado, diced
  • 1 juice of fresh lime

Make It Like So

  1. Prepare the vegetable noodles by spiralizing zucchini, cucumber and carrot.
  2. Add the avocado, onions, chopped cilantro, and mint to the bowl.
  3. To make the tamari peanut sauce, whisk together all of the sauce ingredients in a small bowl until the sauce is smooth and creamy.
  4. Drizzle in the dressing to coat the portioned amount.
  5. Serve with a wedge of lime and a sprinkle of extra cilantro and mint.
  6. You may also want to sprinkle sesame seeds or lightly toasted cashews or almonds on top.

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