Nutritional Consulting Services

Thank you for taking an interest in working with me!

Holistic nutrition goes far beyond just diet and exercise - it's all about supporting your internal body systems and keeping your mind-body-spirit connection in balance. Every person is unique and requires a customized approach. That's why there is no template that I use when it comes to working one-on-one with clients unlike what you'll experience in many other programs. Your unique genetic makeup is considered, along with both internal (mind, body, and spirit) and external factors (physical and social environment) that affect total functioning.

My mission is to work with you to focus on your dietary habits to create a lifestyle program tailored to your own unique needs that is 100% for you. Together, we will work towards achieving optimal health.

The process is comparable to planting a garden. Before we can see new life, we must assess the soil, plant the seeds and cultivate growth with nourishment and maintenance so we can harvest our health. The following options will provide you with the resources and care you deserve while making an investment in your health.

All personalized nutrition services and programs can be delivered in person, via telephone, Facetime and/or Skype and scheduled to fit into your busy lifestyle.

Exclusive Nutrition Packages:

Health Coverage: Some "flex plans" or "personal health and wellness spending accounts" allow you to allocate your health insurance funds towards complimentary health services. Please check with your insurance provider to see if your plan extends coverage to nutritional counseling services that fall under holistic health from a Certified Holistic Nutritional Consultant (C.H.N.C.)